I Live My Truth


Over time, I have collected a number of quotes extracted from the books I authored. Several of my quotes and their expansions were featured at The Wellness Universe blog. Here is one of the quotes as posted on their site in April/2016:

I Live My Truth Without Imposing It on Others.
I Recognise We All Have Our Truths.

You are born to live your truth. You are on your personal journey, reaching your conclusions and realization, searching for your authentic self. As there are different levels of consciousness and each consciousness has its own set of truths, yours may differ from others.

Your truth is meant for you. It is yours to live for your particular experiences and your level of understanding. Always apply your truth to you – when you share your truth, do not ask or expect others to follow it.

To help you in keeping grounded into your true you, make time for yourself. Take care of your body, mind, and spirit. Connect with nature, book a weekend for yourself, go to a movie, read, write, meditate, anything that feeds you and satisfies you.

Live your life by your heartfelt truth. You will feel balanced, content, and will not seek outside validation. You will be your own beacon of light.

If you stick to your truth, you will never feel sorry that you have not lived according to your wishes and dreams. You will be regarded as a trustworthy individual, who can be relied on and always will honestly express his or her individuality.


Hosetd by: Quote & Expansion as featured by The Wellness Universe.


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Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom, and your desire to know more about yourself into books that are a must have for your collection. To  find out more about Helena and her books, and get your gift, visit Helena’s website at http://www.awakenbyhelena.com. Her author’s page is at http://www.amazon.com/author/helena-kalivoda. Helena is the member of The Wellness Universe. 

Female Energy – The Age of Woman

evolution cvr bk4 resOne recent morning I was reading God’s Dominion; A Sceptic’s Quest, by Ron Graham, an award-winning author and journalist while enjoying my coffee. The book is about a world of many different religions and their leaders and includes fascinating true stories. The author writes from his personal experiences as he travelled across Canada in his search for truthfulness in the various faiths practised within Canada`s borders. His book describes all facets of human nature, from comfort and trust to betrayal, pornography, child abuse, and spiritual teachers attracted to power and abusive behaviour.

As I was reading the part of the book about a Tibetan Buddhist faith teacher, it suddenly came to my mind that throughout the ages, none of the religions of the past or present accepted women as equals. Not that it is such a new thought, but at that moment I became fully aware of the fact that not even the most tolerant religions would allow women to participate in the ways that men have been allowed to participate. [Read more…]


butterflies-95358 aToday, I came across a beautiful website and was taken by the wisdom of Native American Indian Traditional Code of Ethics*. I would like to share it with all of you. Below is my shortened adaptation of what I read, as those passages so resonated with me:

– Each morning upon rising, and each evening before sleeping, give thanks for the life within you and for all life; consider your thoughts and actions of the past day and seek for the courage and strength to be a better person.

– Show respect – showing respect is a basic law of life. Treat every person from the tiniest child to the oldest elder with respect at all times.

– Treat the earth and all of her aspects as your Mother. Do no pollute our Mother, rise up with wisdom to defend her.

– Be truthful at all times and under all conditions.

– The hurt of one is the hurt of all, the honour of one is the honour of all.

– All the races in the world are like the different coloured flowers of one meadow. All are children of the Creator.

– Serve others. Happiness comes to those who dedicate their lives to the service of others.

– Observe moderation and balance in all things.

– Know those things that lead to your well-being, and those things that lead to your ruin.

– Listen to and follow the guidance given to your heart. Expect guidance to come in many forms; in prayer, in dreams, in times of quiet solitude, and in the words and deeds of wise elders and friends.

One of the above pearls of wisdom stated: “Treat the earth and all of her aspects as your Mother”.

Our Mother Earth is suffering from mismanagement by humans. Through respecting ourselves and living in balance and harmony, we come to respect all sentient and inanimate beings:

The Earth will not become extinct,
the Earth will not be shaken that badly.
The Earth will be creative and will recover and madly
will fall in love with the people again.

These people will not be of today’s nature.
These people will be a noble breed.
These people will understand nature.
These people will be descendants of today’s humanity.

These people will be of a fine mould,
a mould of godly thoughts and deeds.
These people are here already today—
some of them are ready, some are awakening.

The above is an excerpt from a poem in Evolution, the fourth book of my five books Purposeful Mind series. Visionary verses in Evolution offer you insights into possible future of our bodies, our planet, and more. 

For more information about my books visit my website at http://www.booksbyhelena.ca

*For a full version of Native American Indian Traditional Code of Ethics, please visit
http://www.sapphyr.net/natam/nacodeethics.htm .

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