Listen To Your Inner Guidance

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One of my quotes “When the Road Is Straight, Do Not Look for a Detour” from a new book I am working on prompted me to write about listening to one’s inner guidance:

Learn to listen to your inner guidance, as when you are unclear about your direction you cannot see “the straight road”. You believe the road cannot be straight as that would be too easy; that the straight road is blocked and avoiding it is the best you can do.

Know that life will offer you many detours, and at the end, you will encounter the straight road again. You can worry and complain while on a detour or you can perceive it as an opportunity for change and transformation.

Trust you eventually get back on a straight road. Let go of your worries and disappointments and summon your courage to learn from your life experiences during what you think are confusing detours. When you embrace them, you are bound to encounter aha moments and revelations and become clearer about your life path.

When I say do not look for a detour, it does not mean you cannot enjoy or choose your detours. At times, that is where you need to linger. However, do not avoid the straight road because of your fears or lack of confidence. Wean yourself from looking for roundabouts. Know that the straight road always exists for you to take and enjoy. Recognise the signs that beckon to you: Use me; I am the straight road for your take.




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Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom, and your desire to know more about yourself into books that are a must have for your collection. To find out more about Helena and her books, and get your gift, visit Helena’s website at Her author’s page is at Helena is the member of The Wellness Universe. 

Living From Our Hearts

red rose 2This post has been featured at The Wellness Universe today. You can read it at Today’s Feature Post, and comment there or you can read and comment here, at my site. May you have a glorious day! Helena Kalivoda

Actions that stem purely from the mind are interpretations of reality that is qualified by our opinions. When we rely only on our intellectual impulses, our lives are not as unfurled as if we were first to consult with our hearts.

Living from Our Hearts Is the Most Important Calling of Our Lives

That which is off balance, either lacking or in excess, is the result of our suppressed hearts, our hearts not being a leading force. Bring your heart into all your actions. Put your heart first. Your heart will show you the way.

Examine recent events in your life and determine how much your heart participated. Was it engaged or not? Was it at the forefront or not? Answer honestly and you will discover the way onto the path of self-liberation and unravel the influences of excess or lack of any kind – self-esteem, money, relationships…

Can We Do It?

May we all be winners by consulting our hearts! May we be the ones to start with kindness to ourselves, spreading the kindness to our surroundings. Becoming like a feather, light, but strong to function; smooth, soft, and powerful.

Can we do it? We can, as that is our real nature. See for yourself. How does it feel to be kind? That warm feeling? Oh yes, it is such a warm feeling. All need kindness and love. All yearn for it. All crave it. All need that feeling of belonging. Feeling cocooned by love is the best feeling one can give to oneself.

How Can We Do It?

In all your thoughts and actions, lead with your heart. Your heart never fails you – it is a centre of your intuition, the connector to your Spirit. Your heart’s intelligence is primary. Use it in liaison with and supported by your power of reasoning and intellect.

In regards to your emotions, for instance anger, you can transform intense emotion, subsiding it to a small feeling of discomfort, by using the power of the heart. See for yourself by calming your anger about something that is unavailable to you – send love and kindness from your heart toward the originator of the event that you felt was sprung upon you. Feel your love growing. Once your love reaches the object of your anger, feel the event dissipating. Allow yourself to feel relief and then anger can never be your companion. Use a similar approach with other negative emotions.

Allow Yourself to Observe and Examine Your Feelings

Be aware of your feelings. Examine them for what they are. When you come from your heart, you will modify your feelings. Anger or another negative emotion, is your inability to deal with a presented situation. Your anger is no more than a little bandage for your aching and hurt ego.

So be wise and allow yourself to observe and examine what you feel. Once you understand, you can let go. By applying this approach, you will not be drawn into arguments and fights, verbal or physical. That is the power of love. That is the power of a serene, aware person.

You Have a Seed of All in You

You can be like that any time. You can be like that, as you already have a seed of all in you. Become the director of your emotions and feelings. Then, taking it further, you will change you, and will consciously become the one you have always been – a being of light, living on the planet Earth.


IMG_7722 fwitter (1)Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom and your desire to know more about yourself into books that are a must have for your collection. To  find out more about Helena and her books, and get your gift, visit Helena’s website at Her author’s page is at

Find Your Inner Calling

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Do not always see others as your example, as that can hold you back.

Find your inner calling and follow that.

Follow your heart. Know what draws and invites you. This will put you on the path to freedom from guessing how and what you ought to be. It does not mean your life path will be straightforward; it will have many detours.

Many are looking for their life path and mission. Some believe that it needs to be something big. But the purpose of life is simply to live a joyful, satisfying, and an authentic life, making use of your talents, doing what pleases, satisfies, and fulfils you.

How do you find your inner calling? [Read more…]

The Road We Travel

road 2I posted a few days ago on Facebook, looking for water kefir grains, and, voilà, my call was answered. Today, I arrived home with a small jar of my prized grains. I drove across the city to get them, and in the process of driving, I unexpectedly gathered several insights:

I prefer to travel by the know-to-me roads. But, alas, something or somebody is not aligned with my expectations. Something is changing the course of my travel. The city is full of detours, roads under construction, protruding manholes, barricades, the traffic signs pointing me in directions I do not want to go.

At the moment of realization that I am not able to follow my route, the parallels started downing on me about my life journey. As the roads with the bumps and  the humps need care and repair, so may certain situations in my life. [Read more…]

More on the Flow


I have been away on vacation for two months. While away, I experienced an ease and flow of me, unencumbered by real or imagined responsibilities calling me to notice them and look after them. Although, I have been home for a couple of weeks, the feelings and impressions remain:

Sun, sand, ocean. Hot air. Cool breeze.
Smiling people, talking with ease.
Swimming, smoothly gliding in the softly caressing me water.
A feeling of expansion, of utter bliss.
No responsibilities.
No time constraints.
No restrictions. No limitations.
[Read more…]

Flow from Your Heart

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Adhere to your heart’s guidance. The heart’s role is to support you not only physically, but also mentally and spiritually. When you make living from your heart your priority, you are in direct connection with the surrounding and your own energies.

How do you know when you are living from your heart? Your heart tells you through your feelings whether or not you are on the right track. It leads you to live by the highest principles of your life: love, respect, compassion, kindness, appreciation, gratitude, an above all, acceptance and non-judgment.

When you flow from your heart you are in harmony and feel the unity with all, as where there is flow, there is no separation. Flow from your heart. You will become aware of all creatures living around you and understand how their lives are intertwined with yours. When there is no separation, you can become a tree’s conscious brother. Your can observe the world through deer’s eyes.

Flow from your heart. Live as a person of heart and soul, who does not see himself as being separate. Flow, feel the unity of all.

  Helena Kalivoda, an award winning author, writes books that are inspired by her soul. Find more about Helena and her books at or any main book-selling websites.

Be in Flow

Flowing_WaterBe in flow. Being in flow is the way to be. Being in flow is soothing to all your bodily systems and also to the people around you. Being in flow feels so mellow that, to you, all problems feel like they have no weight. They are not important. Your life flows, like a brook in a meadow, through the right circumstances.

Be in flow. Your will not be ever rattled and events will slide in and out your life without much eventfulness. Your will be in flow on all levels of your existence. Your body will be at the finest peak possible of its restful self. Flow, flow, flow. [Read more…]

Be in Your Heart and Flow

By delving into the values linked to the heart, you can and will be more in tune with your own energy. You will feel and hear others through your heart, not through your mind. You will not judge.

You will know without reasoning. You will be in the flow of energetic fields and will choose that which sustains you, that which calls you, that which is you. [Read more…]

Thanksgiving Time – Be in Flow


Today, we celebrate Thanksgiving. I am thankful not only for food and the blessings we will enjoy at our family Thanksgiving gathering tonight, but also feel a huge thank-you to My Self that has been partaking in my, or should I say “our”, not the easiest at all times, ride, my life “story”.

I have come from the depths of my despair at the end of 2001 to what my life is today. Today, I am an author, connected to my Spirit Guides and My Self. I am savoring my days of writing, being with my loved ones and my friends, and, I am thankful and grateful for my past struggles, as without them I would not be who I am today. [Read more…]

What Is Time? Can We Expand Time?

evolution cvr bk4 resCan we expand time? What Is Time? They say there is no time in the spirit world. We can only believe it, as we live on Earth where time has meaning to us. They say that at times highly evolved beings live on our planet, and they can at will transfer themselves from our earthly time to no time of the spirit world and back.

Time allows us to live and plan our life. We are linear thinkers living in linear time. Yet, our future can be revealed to us. Our past (incarnations) can be revealed to us. Through our intuition, through listening to the whispers of our spirit, listening through our hearts instead of our minds, our past and future can be revealed to us—our higher self-exists on the plane where time does not exist, where all, past, present, and future, is one time. [Read more…]

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