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You Are Energy

May 25, 2016 by

energyOver time, I have collected a number of quotes. They are excerpts from my books I have written and published. Several of those quotes and their expansions were featured at The Wellness Universe blog. Here is one of them, posted on their site, May 6, 2016:

You Are Energy.
You Have the Undeniable Power to Elevate
Your Life by Your Conscious Behaviour –
Raise Your Energetic Vibrations
by the Way You Conduct Yourself. 

Everything is energy. Your thoughts, words, and acts are energy. The tone of your voice is energy. You, your body, and your feelings are energy. You can elevate your energetic vibrations by elevating your beliefs and thoughts and in how you speak and act.

Beautiful morning.
Blue sky. Green grass.
Happiness, joy.

Sensationalism. Apprehension.
Condemnation. Victimization.
What else? Thoughtlessness.

How did it feel? Did all words evoke the same feelings in you?

When you think, speak, and act,
use the words that are mindful,
that are simple and gentle.

That are full of warmth and don’t feel heavy.
That feel like the hues of bright light that are dewy,
dewy with the promise of a beautiful day.

Words, circumstances, and sights make you feel a certain way. Why? You are a receiver of their energy.

Should you avoid unpleasant events or situations? It is not as much about avoiding the external situations and influences as it is about taking care of your “internal ecosystem”. It is about being mindful of the level and quality of the energy you give off at all times.

Your energetic vibration attracts into your life a match for who and how you are. What circumstances and people do you attract to you? Raise your vibrations and see your reality change.

Namaste.

Hosted by:  Quote & Expansion as featured by The Wellness Universe.
This is a reworked post I originally posted Jan 18/2014.

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Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom, and your desire to know more about yourself into books that are a must have for your collection. To  find out more about Helena and her books, and get your gift, visit Helena’s website at http://www.awakenbyhelena.com. Her author’s page is at http://www.amazon.com/author/helena-kalivoda. Helena is the member of The Wellness Universe. 

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I Live My Truth

May 21, 2016 by

truth


Over time, I have collected a number of quotes extracted from the books I authored. Several of my quotes and their expansions were featured at The Wellness Universe blog. Here is one of the quotes as posted on their site in April/2016:

I Live My Truth Without Imposing It on Others.
I Recognise We All Have Our Truths.

You are born to live your truth. You are on your personal journey, reaching your conclusions and realization, searching for your authentic self. As there are different levels of consciousness and each consciousness has its own set of truths, yours may differ from others.

Your truth is meant for you. It is yours to live for your particular experiences and your level of understanding. Always apply your truth to you – when you share your truth, do not ask or expect others to follow it.

To help you in keeping grounded into your true you, make time for yourself. Take care of your body, mind, and spirit. Connect with nature, book a weekend for yourself, go to a movie, read, write, meditate, anything that feeds you and satisfies you.

Live your life by your heartfelt truth. You will feel balanced, content, and will not seek outside validation. You will be your own beacon of light.

If you stick to your truth, you will never feel sorry that you have not lived according to your wishes and dreams. You will be regarded as a trustworthy individual, who can be relied on and always will honestly express his or her individuality.

Namaste.

Hosetd by: Quote & Expansion as featured by The Wellness Universe.

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IMG_7722 fwitter (1)

Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom, and your desire to know more about yourself into books that are a must have for your collection. To  find out more about Helena and her books, and get your gift, visit Helena’s website at http://www.awakenbyhelena.com. Her author’s page is at http://www.amazon.com/author/helena-kalivoda. Helena is the member of The Wellness Universe. 

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Always Be Yourself

March 15, 2016 by

be you

Always Be Yourself.
There Is Nothing Else You Can Be.

How can you not be yourself? How can you be something else than what you are? It does not matter how long you take, you eventually come to live what you are in your core – you only can be you as otherwise, who else would you be? 

How to Always Be Yourself?

Realize living as your true you is the only way to experience a fulfilling life.

Does not matter what environment or group, you do not need to fit in. Trying to be accepted will not bring positive and lasting results to you. You end up neglecting the true ingredients of you.

You do not need to conform to other people’s beliefs and wants. You become a pretender of something or someone that is not you. Any compliance with others’ ways cannot bring satisfaction to you.

Speak your truth with confidence and leave no doubt what your truth and values are. 

While expressing yourself be direct but thoughtful and gentle. There is no need to force your truth on others.  

By staying truly you in all situations you set yourself free to experience a meaningful and fulfilling life. 

Namaste.

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IMG_7722 fwitter (1)

Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom, and your desire to know more about yourself into books that are a must have for your collection. To find out more about Helena and her books, and get your gift, visit Helena’s website at http://www.awakenbyhelena.com. Her author’s page is at http://www.amazon.com/author/helena-kalivoda. Helena is the member of The Wellness Universe. 

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Find Your True Self

February 14, 2016 by

find you

Find Your True Self –
You Are That You Are Looking For.

Finding the true you is a lifetime process that will become an enlightening experience for you. It is about understanding the whats, wheres and whys of your life, understanding your preferences and passions – discovering your true self that enables you to live satisfying and fulfilling life.

How Do You Find the True You?

Resolve to be you. You will lose some and gain others, and that is fine.

Realise what your preferences, values, and likes are.

Recognise your talents and strengths, your weaknesses and limitations.

Appreciate your characteristics and qualities.

Enjoy your new found interests and passions. 

Stay true to you instead of expecting a nod of approval from others.

Keep living your truth and continue down the path of discovery of your best and true self.

Be guided by your heart, as then you always think and act true to yourself.

Since the beginning of times, you have always been looking for ‘something’. That something is YOU that sent you here, that is always linked to you and is communicating with you. Listen to that voice within, as you have a forever-helper and a camaraderie that cannot be broken.

Namaste, Helena

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IMG_7722 fwitter (1)

Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom, and your desire to know more about yourself into books that are a must have for your collection. To  find out more about Helena and her books, and get your gift, visit Helena’s website at http://www.awakenbyhelena.com. Her author’s page is at http://www.amazon.com/author/helena-kalivoda. Helena is the member of The Wellness Universe. 

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Growing Past the Edge

January 26, 2016 by

ad08d9a1-a368-43bc-ad0a-411a21772590

The following post, Growing Past the Edge, was featured by The Wellness Universe on April 29th, 2016. You may read it at http://goo.gl/SDvmG0 or continue reading here:

Growing Past the Edge is a metaphor for being in your natural element of expanding beyond the perceived edge of your current existence. That is what your life is about – extending your boundaries, growing at the edges, becoming your true you through self-realization, becoming uninhibitedly excited about your existence. 

It Is a Process

Your thoughts and beliefs shape the life you live. Look around – where you are is a testimonial of your perceptions and thoughts. Growing past the edge is a process of expansion during which you master yourself through Awareness, Acknowledgment, Acceptance, and Applied Action. 
[Read more…]

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