Getting to Know Your Subconscious Mind

Susan's bookI am pleased to host Susan Sherayko, the author of Rainbows Over Ruins, the Executive in Charge of Production and Emmy nominated Line Producer for “Home and Family” on Hallmark Channel. Find out how an unexpected event altered Susan’s life. Her story is a great example of how adversity can be a blessing in disguise if we change the way we think about it. Learn how you too can turn your biggest challenges into opportunities to transform your life.

Getting to Know Your Subconscious Mind

After we lost our home to a landslide, we spent the next 1 ½ years rebuilding our lives.  It was a life altering event.  However, out of crisis came opportunity.  For me, a new path opened when I began to study the power of the mind, [Read more…]

Clear Your Inner and Outer Clutter

63447881-2-123rf.jpgToday, my post is hosted by Moreen Thorpy.  Maureen is the De-Clutter Coach, a Professional Organizer, Author and Speaker. When you hop to Moreen’s site  at this link to read my post, you can also check out Moreen’s organizing and de-cluttering tips.

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IMG_7722 fwitter (1)Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom and your desire to know more about yourself into books that are a must have for your collection.
To receive a free gift and to find out more about Helena and her books visit Helena’s website at http://www.booksbyhelena.com. Her author’s page is at http://www.amazon.com/author/helena-kalivoda.

Shine! Don’t Whine!

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Today, I am delighted to host on my blog my new friend, Sophia Bar-Lev, the best-selling author of PASTA, POPPY FIELDS AND PEARLS. Here is Leah’s post, enjoy:

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Shine! Don’t Whine!

One of the characters in my upcoming novel, PIZZA & PROMISES, gives this advice to her nine year old daughter: Don’t whine! Shine! 

How about the same advice for 39 year olds?  49? 59? Even 69?

Recently I stumbled across an article in the UK newspaper, the Guardian.  The title was “We Are in the Golden Age of Complaining.”   The writer went to detail all the ways that our contemporary society has embraced complaining as a regular practice.

As we live in an imperfect world, there are times when a valid complaint may be in order. But instead of barking at a waiter, “How dare you bring me a rare steak? I ordered well-done!” we would realize a better result within ourselves as well as with the waiter if we said, “The steak is too rare for me. Would you please have them cook it until the pink disappears? Thank you.”  That’s not whining; that is expressing a legitimate complaint in a respectful way.  [Read more…]

A Beautiful Mind


Today, I have a privilege of hosting Gudrun Frerichs, born in Germany, now living in New Zealand. I met Gudrun on-line, through a supportive Facebook writers’ group. Gudrun Frerichs, PhD, is a therapist and author of Delicious Love Forever: Recipes for Lasting, Loving Relationships.
Enjoy Gudrun’s post:

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A Beautiful Mind

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Photo by Aussie Gal

One of my favourite movies is ‘Beautiful Mind’ based on the life of John Nash, a Nobel Laureate of Economics. John Nash suffered from schizophrenia as is revealed later in the movie. Some of the characters he interacted with and who influenced him in significant ways were, as it turns out, figments of his imagination. They were not real, although he thought they were until towards the later part of the movie. He ended up living with the knowledge that some of the things he experienced were not real and at the end he turned towards his ‘imaginary’ friend and told him so. [Read more…]

Living From Your Heart

This summer I have often enjoyed being at the river, wading in its shallow waters, looking for pretty rocks, enjoying the warmth of the sun, and feeling peaceful and happy.

Today, I found a rock shaped like a heart. Seeing the rock reminded me… read the rest of my post at Sophia’s site,  as I was hosted by talented Sophia Bar-Lev, author of Past, Poppy Fields and Pearls. [Read more…]

What Is Happiness?

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I found a rock with a happy face on it. My friend, a geologist, said it should be in a museum. 

Today, as I begin to write this post, I look at my happy rock and feel happy.

But what is happiness? 

Happiness is when we feel light and not heavy. When our soul sings. When we feel thankful for simply being, for our family and friends, for whatever we have and are, thinking of all as precious.

When we are happy with what we have, we cannot be unhappy about that which others would see as missing. We do not see the missing pieces but see all as complete, as whole. [Read more…]

The Power of Persistence

A couple days ago, I set out for a long walk in my favourite park. Once on the path winding close to the river, I could not resist visiting for a moment.

The moment extendedrock with hole into two hours of delighting myself with the diversity of the river rocks. As always, there were rocks of various shapes, sizes, and colours. I noticed one that was rather unusual – the rock was smooth and it had a round hole I could see through. The opening was clearly shaped by the persistent flow of the water.

Seeing the hole in the rock reminded me of the power of applied determined thought. It validated for me that perseverance brings results. When the water encountered the rock in its way, it did not stop or hesitate. It was not thinking of what it should do, that the rock is hard, that it will not work out. It simply flowed on.

There it was, a hole in the rock – a new opening, a new path for the water to flow through. A formation that one may deem as unexpected or discount as impossible, yet it was there.

If we habitually concentrate on or seek the familiar and the known, we may fail to notice a new opening, direction or opportunity. That day, when at the river, I was seeking the unfamiliar and different, and I found this lovely, intriguing rock.

When we allow ourselves to consider and accept the unexpected or the unknown and align ourselves with newly opened opportunities, then through the power of persistence we can achieve results that at the beginning may have seemed unattainable. 

Remember, the persistent flow of the water transformed the rock!

Namaste.

Helena Kalivoda, an award-winning author, writes books that are inspired by her Soul. Find more about Helena and her books at http://www.booksbyhelena.ca or any main on-line bookstores.

Are You Marketing Your Book?

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Writing flows easily from my typing fingers, but marketing is not quite my thing. Therefore, I joined the 30 day Book Marketing Challenge (BMC). A few days ago, D’vorah Lansky, the BMC’s creator, suggested that we write a blog about what we have learned, in celebration of our BMC journey. You are reading that blog now.

I am delighted with the richness of the material. The BMC offers very useful and usable information. It starts with the topic of developing the Author’s Platform – setting up a website and a blog, using social media, including the author’s page on Facebook, utilizing Goodreads and setting up the Amazon Central Author’s page. Deciding on our message and who our audience is goes hand in hand with how we connect to our audience through our platform. [Read more…]

The Road We Travel


road 2I posted a few days ago on Facebook, looking for water kefir grains, and, voilà, my call was answered. Today, I arrived home with a small jar of my prized grains. I drove across the city to get them, and in the process of driving, I unexpectedly gathered several insights:

I prefer to travel by the know-to-me roads. But, alas, something or somebody is not aligned with my expectations. Something is changing the course of my travel. The city is full of detours, roads under construction, protruding manholes, barricades, the traffic signs pointing me in directions I do not want to go.

At the moment of realization that I am not able to follow my route, the parallels started downing on me about my life journey. As the roads with the bumps and  the humps need care and repair, so may certain situations in my life. [Read more…]

More on the Flow

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I have been away on vacation for two months. While away, I experienced an ease and flow of me, unencumbered by real or imagined responsibilities calling me to notice them and look after them. Although, I have been home for a couple of weeks, the feelings and impressions remain:


Sun, sand, ocean. Hot air. Cool breeze.
Smiling people, talking with ease.
Swimming, smoothly gliding in the softly caressing me water.
A feeling of expansion, of utter bliss.
No responsibilities.
No time constraints.
No restrictions. No limitations.
[Read more…]

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