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You Are Energy

May 25, 2016 by

energyOver time, I have collected a number of quotes. They are excerpts from my books I have written and published. Several of those quotes and their expansions were featured at The Wellness Universe blog. Here is one of them, posted on their site, May 6, 2016:

You Are Energy.
You Have the Undeniable Power to Elevate
Your Life by Your Conscious Behaviour –
Raise Your Energetic Vibrations
by the Way You Conduct Yourself. 

Everything is energy. Your thoughts, words, and acts are energy. The tone of your voice is energy. You, your body, and your feelings are energy. You can elevate your energetic vibrations by elevating your beliefs and thoughts and in how you speak and act.

Beautiful morning.
Blue sky. Green grass.
Happiness, joy.

Sensationalism. Apprehension.
Condemnation. Victimization.
What else? Thoughtlessness.

How did it feel? Did all words evoke the same feelings in you?

When you think, speak, and act,
use the words that are mindful,
that are simple and gentle.

That are full of warmth and don’t feel heavy.
That feel like the hues of bright light that are dewy,
dewy with the promise of a beautiful day.

Words, circumstances, and sights make you feel a certain way. Why? You are a receiver of their energy.

Should you avoid unpleasant events or situations? It is not as much about avoiding the external situations and influences as it is about taking care of your “internal ecosystem”. It is about being mindful of the level and quality of the energy you give off at all times.

Your energetic vibration attracts into your life a match for who and how you are. What circumstances and people do you attract to you? Raise your vibrations and see your reality change.

Namaste.

Hosted by:  Quote & Expansion as featured by The Wellness Universe.
This is a reworked post I originally posted Jan 18/2014.

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IMG_7722 fwitter (1)

Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom, and your desire to know more about yourself into books that are a must have for your collection. To  find out more about Helena and her books, and get your gift, visit Helena’s website at http://www.awakenbyhelena.com. Her author’s page is at http://www.amazon.com/author/helena-kalivoda. Helena is the member of The Wellness Universe. 

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Growing Past the Edge

January 26, 2016 by

ad08d9a1-a368-43bc-ad0a-411a21772590

The following post, Growing Past the Edge, was featured by The Wellness Universe on April 29th, 2016. You may read it at http://goo.gl/SDvmG0 or continue reading here:

Growing Past the Edge is a metaphor for being in your natural element of expanding beyond the perceived edge of your current existence. That is what your life is about – extending your boundaries, growing at the edges, becoming your true you through self-realization, becoming uninhibitedly excited about your existence. 

It Is a Process

Your thoughts and beliefs shape the life you live. Look around – where you are is a testimonial of your perceptions and thoughts. Growing past the edge is a process of expansion during which you master yourself through Awareness, Acknowledgment, Acceptance, and Applied Action. 
[Read more…]

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Happiness Is Not Something Ready Made

December 10, 2015 by

img1440034215496“Happiness Is Not Something Ready Made. It Comes From Your Own Actions.”
– Dalai Lama

The above quote inspired me to write an article on happiness. My happiness blog is now hosted by Catherine B. Roy.

Catherine hosts a variety of motivational writers, speakers, coaches, and practitioners who can help you live a life of harmony and success. You can read my blog at Happiness Is not Something Ready Made or continue on this page. Feel free to leave your feedback or comment. 

Choose Happiness Daily

Happiness is a result of your daily choices. Choose happiness. You are a creator; you are the maker of your destiny. That is the law. Your beliefs and thoughts that drive your actions are mirrored in your life. Choose to feel happy with what is at each present moment, thus empowering yourself to let more contentment and happiness flow into your life.

Are You Unhappy with Your Present Situation?

Do not dwell on any unhappy and painful experiences as that is what you will continue to experience. Do not bring your mind toward it. Afford yourself the best thoughts. Accept where you are now and tell yourself that all is being taken care of. Believe that. Even if you cannot see it at the moment, all those are “gifts” and they become a springboard you will take off from toward living an aware, consciously happy life.

Repair That Which Ails You Within, You Are Powerful

If you do not repair all that which ails you within, the damage will be shown without. Regardless of how you feel, with the proper attitudes, you can derive a lot from your life. Change your outlook and viewpoint – it is your power that comes into play and changes your attitudes. Are you unhappy? Renew your thoughts. Renew your actions. Discard the feeling of unhappiness and start fresh. You can move in and out of feelings and moods. Do it. You will be amazed at the power you have. Without changing the circumstances, you will be in another space.

Be Consistent

Be consistent in thinking of positive and happy times. If something pleases you, partake in it. Let the resonance within your heart be your guidance. Consult with your heart; ask, do you like it my heart? Are you sad? Are you joyful? Pleased? Playful? Happy?

You Are Your Own Charge.

You are the concern of yourself. You are the subject of your life. You are your own charge. Do not think that anybody in any way is responsible for your upkeep, your enjoyment, your happiness. Do not expect others to give you that support. Do not expect others to be responsible for you, to look out for you.

Your enthusiasm comes from you. Your exuberance comes from you. Your depression comes from you. Your melodramatics comes from you. It is all about you – no one else needs to feed your physical, emotional and spiritual needs. You are a creator of all that which comes to your life through your care, and you attract those of the same beliefs to you.

Support Yourself

Bring harmony into your life. Bring harmony into your being-ness, into your surroundings. Be pleased with what you have. Make it even prettier. Make it even more interesting. Be pleased with yourself and take time for yourself. Take care of your spirit, mind, and body – consider meditating, going for walks in nature, listening to the soothing music. Please yourself whenever you feel like pleasing yourself – be diligent in the support of yourself.

You Have Began

This is the beginning of your understanding, the beginning of your recognizing the calling of your soul heard through the clamour of the material world. Once you connect, your happiness is always with you. Once you connect, you will always find joy.

Namaste and be well.

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IMG_7722 fwitter (1)

Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom and your desire to know more about yourself into books that are a must have for your collection. To find out more about Helena and her books, and get your gift, visit Helena’s website at http://www.booksbyhelena.com. Her author’s page is at http://www.amazon.com/author/helena-kalivoda. Helena is the member of The Wellness Universe. 

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You Are a Creator of Your World

October 14, 2015 by

I am thrilled to have my quote posted by The Wellness Universe. 

“You Are a Creator of Your World – Be Ready to Adhere to Your Own Guidance.”

Nothing comes to you without you laying the foundation for it – consciously or not, you create… – you can continue reading the extension at The Wellness Universe Quote of the Day. 

Namaste, Helena Kalivoda [Read more…]

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The 7 Principles to Living a Life of Prosperity

May 13, 2015 by

golden key

There are some seven principles to feeling and being prosperous. Following these principles consistently will help you to wake up to the prosperity that is all around you. It is our birthright to be abundant. There is enough for everybody to have – we live in an abundant universe.

Principle #1: It All Starts With You [Read more…]

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You Are Special

May 4, 2015 by


ruzeYou Are Special – My quote and its expansion are featured by The Wellness Universe. Visit Today’s Feature to read the entire quote and comment at this site or at The Wellness Universe.

Thank you The Wellness Universe for hosting my quote.   [Read more…]

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Your Heart vs. Your Mind

April 18, 2015 by

Wake Up! Your Heart is Calling.You Are Born with a Fully Open Heart

The heart acts as a connector between your physical and spiritual aspects. You are born with a fully open heart, but your heart may eventually close when it is challenged repeatedly. Your heart, as a pump, will still be well equipped to support the biological life of your body, but the heart that is your divine connection will wait, poised and eager, for you to understand that without a warm, kind and loving heart, you will not be able to fully function at your possible finest in this material world.  [Read more…]

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All Is a Game or No-thing Matters

March 17, 2015 by

sunsetAll Is a Game or Nothing Matters.

When you come to the conclusion that everything is a game anyway, then you will be able to relax and allow yourself to be what you already are. 

And you are a lot!

All that exists has already been done. It has been done many times, over and over again. Since the beginning of time, since the beginning of humanity, you played your games of evolution, attrition, growth, revelations, exclamations, and silence.

Every time you are born to the planet Earth, you feel the novelty of it. Each time you start from scratch. Being here is new to you every time. You may not stay as excited as you were at the beginning. You may start seeing yourself as a small drop in the ocean of consciousness. [Read more…]

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What Is Happiness?

July 24, 2014 by

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I found a rock with a happy face on it. My friend, a geologist, said it should be in a museum. 

Today, as I begin to write this post, I look at my happy rock and feel happy.

But what is happiness? 

Happiness is when we feel light and not heavy. When our soul sings. When we feel thankful for simply being, for our family and friends, for whatever we have and are, thinking of all as precious.

When we are happy with what we have, we cannot be unhappy about that which others would see as missing. We do not see the missing pieces but see all as complete, as whole. [Read more…]

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You Are Energy

January 18, 2014 by


energyThis post was featured by the Wellness Universe, as an expansion for my quote: “You are energy. You have the undeniable power to elevate your life by your conscious behaviour – raise your energetic vibrations by the way you conduct yourself” at Helena’s Quote.

 

Everything is energy. Your thoughts, words, and acts are energy. The tone of your voice is energy. You, your body, and your feelings are energy. You can elevate your energetic vibrations by elevating your beliefs and thoughts and in how you speak and act.

Beautiful morning.
Blue sky. Green grass.
Happiness, joy.

Sensationalism. Apprehension.
Condemnation. Victimization.
What else? Thoughtlessness.

How did it feel? Did all words evoke the same feelings in you?

When you think, speak, and act,
use the words that are mindful,
that are simple and gentle.

That are full of warmth and don’t feel heavy.
That feel like the hues of bright light that are dewy,
dewy with the promise of a beautiful day.

Words, circumstances, and sights make you feel a certain way. Why? You are a receiver of their energy.

Should you avoid unpleasant events or situations? It is not as much about avoiding the external situations and influences as it is about taking care of your “internal ecosystem”. It is about being mindful of the level and quality of the energy you give off at all times.

Your energetic vibration attracts into your life a match for who and how you are. What circumstances and people do you attract to you? Raise your vibrations and see your reality change.

   Helena Kalivoda, an award-winning author, writes books that are inspired by her soul. Find more about Helena and her books at http://www.booksbyhelena.ca or any main book-selling websites.

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